Online Individual Therapy
Therapy provides a place where you can truly feel understood and supported.
Therapy approach and style
Emma’s approach to therapy is warm and collaborative. She is trauma-informed and neurodiversity-affirming, and her practice is grounded in curiosity, empathy, and openness. Emma aims to create a supportive environment where clients can feel comfortable truly being themselves without fear of judgement.
Her practice draws on elements of Schema Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT), as well as techniques from Internal Family Systems (IFS), which she tailors to the unique needs of each individual client.
Specialities and experience
Emma has extensive experience supporting adults experiencing anxiety, trauma and complex PTSD, relationship difficulties, perfectionism, OCD, and neurodivergence-related stress (such as executive dysfunction and Autistic burnout). She loves building in grounded strategies for emotional regulation and supporting self-esteem through practices of self-compassion.
She is passionate about supporting the unique experiences of women and non-binary clients, particularly those who are neurodivergent and high-masking.
Who Emma works with
Emma supports therapy clients across Australia aged 18 and over, offering affirming and inclusive care. Her practice welcomes individuals of all backgrounds, sexualities, gender diversities, and neurotypes.
Location
Sessions are offered online via secure telehealth platforms, allowing individuals across Australia to access support.
Session Fees and Medicare Rebates
$250 per 50-minute session (Medicare rebate of $145.25)
Medicare rebates are available for clients with a Mental Health Care Plan provided by their regular GP for up to 10 sessions per calendar year.
The APS National Schedule of Suggested Fees 2025-2026 has the standard 60-minute consultation fee at $318. We have attempted to reduce costs where possible to make our services more affordable and accessible.